Sing your Soul ~
Free your Voice

ONLINE VOCAL WORKSHOP FOR WOMEN

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Reclaiming Connection, Creativity & Courage

A 4-day live online workshop for women to reclaim their voice and creative potential.

Through somatic body-based practices, guided vocal exploration, chanting, and sound healing, you’ll release old stories and begin speaking and singing from your most authentic self. No singing experience required — this is not a performance class.

The Soul’s song is your clarity, your knowing, your loving, your inner guidance.

ONLINE VOCAL COURSE

A Four Day Workshop
for Women

Creatives, Change-makers, Soul Seekers…

Led by Sunday Muse

Sing your Soul ~ Free your Voice:
Thursday, April 16 – Sunday, April 19

12:30 – 3:00pm ET each day
Live Online

All are welcome ~ no prior voice or singing experience needed

Your vocal tension and holding has information for you
about your path, purpose, and health.

Sing your Soul helps you free your voice so
you can come out of hiding
and step onto a clearer path and into your true potential.

Yes, you have a SoulSong… everyone does

Sing your Soul aims to

Awaken your deeper presence and truth
Encourage your expression and embodiment
Reveal a clear path forward in your life

Yes, you have a SoulSong… everyone does

Finding your SoulSong will

Awaken
your deeper presence and truth
Encourage
your expression and embodiment
Reveal
a clear path forward in your life

This Course Shows You How To

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  • Open your voice and cultivate authentic presence

  • Build momentum in your creative expression

  • Ground the body & calm the nervous system

  • Reconnect to your joy & playfulness

  • Explore the art of silence and receptivity

  • Develop a writing practice from the Soul

  • Deepen awareness by attuning to environmental soundscapes

  • Embrace “imperfections” as part of the process

  • Discover the healing capacity of sound and the power of your voice

This Course is NOT

  • a bootcamp ~ it’s a chance to discover how rest opens the space for the soul’s voice

  • more work for you ~ it’s more play

  • a product or formula ~ it’s an unfolding

  • a perfect answer to life ~ it’s an ongoing inquiry and curiosity

  • a competition ~ each soul has its own fingerprint

  • a performance ~ it’s each woman’s offering to life, to the earth

Are you ready to create space for your soul?

Sing your Soul is a creative unearthing for women who feel the quiet ache to touch the voice of their soul. Within this sacred, unhurried space, you are invited to slip beneath the distractions of daily life and listen for the song that has always lived inside you.
the soulsong begins as a sound that emerges
gently quietly softly from its hiding place in the body
hardly forced, yet hesitant at first
often with no words
yet with immense feeling
and textures of silky effervescent waters
gushing down the back body
warming all that has been chilled for so long
and gaining momentum as it travels through the body
until it finds itself
its melody
its home
the trees know it
the breeze knows it
the birds know it
and now is your time
to taste your one true thing
to sing your song.
~ Sunday Muse
IN THIS ONLINE WOMEN’S WORKSHOP

You Will Receive:

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  • 4 sessions over 4 days on Zoom, 2.5 hrs each day
  • Encouraging and interactive exercises to get your creative juices flowing
  • Generative practices to cultivate your connection to your Soul’s Voice
  • Body-centered and soulful invitations to bring your whole system online
  • Writing prompts and guidance on how to develop your own creative process
  • Connection to a supportive women’s circle including resonant artists, seekers, healers, and more
  • Opportunities to relate and share with peers for support, reflection and perspective
  • Live Zoom sessions with replay recordings available if you miss a day
Sing Your Soul ~ Free Your Voice workshop attends to your unique individual process within the group. You’ll also receive support for your burning questions, your tender zones, and your reach for inspiration.

Want to join me for an immersion in soulfulness?

About Your Guide

As an award-winning voice actress, singer, and composer, Sunday Muse has been featured in various forms of media. Some noteworthy appearances include: ABC, FOX, PBS, The Holi Yoga Festival in Los Angeles, Toronto Film Festival, National Arts Centre, DuMaurier Centre Toronto, Tarragon Theatre, Second City Toronto, and Yuk Yuk’s.

As a soulful vocal mentor, Sunday has dedicated herself to helping others come out of vocal hiding and into their full expression and embodiment. She has taught voice and movement across North America, at NYU, Mallorca Holistic Retreat, National Theatre School, Covenant House for street youth, JCC NYC and Children’s Theater Company. Her movement and voice workshops have been featured in the Huffington Post.

Sunday Muse

My Story

The thing about me is that I’m an artist and a healer. Despite decades of professional success, I found the entertainment industry stifling to my spirit and I eventually became burnt out from trying to trade one part of myself for another.

After years of health related struggles, I came to intimately understand how vital it was to slow down, anchor into my body, restore my spiritual life, and find the right mentor to guide me through that transition. Through my immersion in various healing modalities, I have found a deeper voice within, a living truth that longs for freedom, and a powerful attunement to my spiritual life.

I help take all the goo, all the trauma, all of the static, and carve out a safe place for you to find your ground, anchor your truth, and reconnect to your aliveness.

What People Are Saying

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Monica Sanjur

First, I want to thank you for an amazing session. It was groundbreaking and I felt so connected to the whole group! I haven’t felt that elated and free in such a long time. It really confirmed for me that I’m on the right path. Opening up has been hard for me my whole life but I feel safe in this group. More so than in others I have been in. It truly is an ideal community. I started doing the vocal journaling and that is a game changer for me! Journaling usually gets things out of my system and de escalates anxiety but this was like popping a balloon! Using my voice in these various ways is a totally new experience for me and a very healing one.

Monica Sanjur

Wow, best money that I’ve spent! I’ve grown not only in the work we did, but as my own person. I’ve discovered who I am and what I can offer to everyone else. I’m pretty pumped about this course! Sometimes we don’t do things because they are financial decisions but I am really happy that I didn’t let that stand in my way as it was really really powerful.

Darlene Francis
Alana Elmer

I am in a place in my life where I want to be living/working/being in my whole self. Have those things line up in what I choose to put my energy towards.

This class, meeting you and all these glorious people has truly changed my perspective on myself and I can feel this space kinda open up around me…it’s such a beautiful gift. It’s a feeling I wish for everyone

Alana Elmer

This was big for me because for so long I used to hide my voice; to allow it to come through without manipulating and to be in safe space where I could fully let go was a huge gift. It was also incredibly beautiful to hear everyone else’s authentic voice come through. I resonate with your work on so many levels; the spiritual, the divine, the playfulness, the voice and body connection. The shamanic quality to your container is exactly what I look for in the workshops I take. I was fed in many ways. This work is wanted and needed and you are a spectacular guide. Thank you.

Christina Dunbar

After your course, I felt many pieces of me that I have discarded all of my life, naturally finding their way Home.  My integration right now is prolific, and you were the perfect Guide. I was being “taught” how to begin to safely claim all of these parts of me back.

Lori Santo
ONLINE AUTHENTIC VOICE WORKSHOP

Sing Your Soul Tools & Practices

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Each session weaves together a combination of these core practices:

  1. Improvisational Sounding:
    Learn how to expand your capacity for freedom, broaden your range of expression, and make more room for the creative process to emerge
  2. Chanting:
    Explore the ways rhythmic sounds can calm the nervous system, open the heart, and weave deeper connection to the Soul
  3. Writing and Vocal Journaling:
    Bridge awareness from mind to your Soul Voice by building a living conversation between your internal process and external practices
  4. Movement:
    Relish in the realm of the senses by navigating the intersection of body with heart, mind and spirit. Come home inside your skin to help anchor your expression to the core.
  5. Guided Inquiry:
    Allow yourself to be gently held, fully supported, and lovingly guided through your transformational process.

This isn’t about making you ‘better’ or more ‘whole’.

FAQ

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There will be opportunities to share what’s emerging for you vocally during the course, but there is no requirement to sing in front of anyone.

This is not a performance class at all. The focus is on your voice emerging in a way that feels natural in your body. The classes will open up your speaking voice immensely. There is no goal or pressure to sing.

No, not at all. While there will be space for singers to deepen their connection to their voices, the actual focus of the course is on the voice, so singing is not an essential skill to have to participate.

Yes. This course is open to anyone who identifies as a woman and feels called to connect more deeply with their authentic voice and soul.

Here are the exact times that you’ll need to devote to the course
Thursday April 16 – Sunday April 19
When – 12:30-3pm ET (2.5hrs each day)

If you have to miss a session, recordings will be available.

It is highly recommended that you attend live to get the full benefits of connecting with others and sharing your voice. However, if you need to miss any part you will still benefit.

Yes, recordings will be sent to everyone for review.

It’s time to get in the body.
Let the voice express out loud.
And let it be messy, wild and free.

Are you ready to free your voice and
create the space for your soul?

All are welcome ~
no prior voice or singing experience needed.
This live online women’s workshop welcomes participants from anywhere in the world.

Sing Your Soul ~ Free Your Voice:
Thursday, April 16 – Sunday, April 19

Live Online

12:30–3:00 PM ET each day

Sign up now for the Early Songbird Discount

Now 20% off sale price!! = $297USD (regular cost: $357)

PLEASE send an email to: sundaymusesong@gmail.com once you have made a payment.

*Please view the Cancellation Policy below.

*Cancellation Policy: All workshop registrations are non-refundable. By completing your registration, you agree that no refunds will be issued for cancellations, schedule conflicts, or missed sessions. Access to workshop recordings will be provided to registered participants.

Bird photo by Alex Dawson

“How can I sigh it? I fear it may
Mingle with earthly ether;
To whom shall I sing it? It dwells
In the house of my soul, in fear of
Harsh ears”.


~ Khahil Gibran